Monday, January 02, 2012

January 1st - Happy New Year!

So many hopes and aspirations are apart of this day, as we find ourselves excited about the future, the unknown, what is to come?  The year stands before us, an almost blank slate ready to be written upon!

We are super excited about the year ahead for us at Ashtanga Yoga Victoria and we hope you will be too!

Starting this month - Tomorrow - January 2nd - You can join us in our Mysore Challenge Month!
This is a great way to start your year, and get back into the rhythm of a regular daily practice of Yoga.

Maybe practicing 6 days a week is something that you've never done, or even ever tried to do... so why not start this year?-!

Challenge yourself!  You will be amazed with the results!  You will feel so good! 

You need not do a 2 hours of practice a day, but just come in and do something... even 20 minutes of sun-salutations with a nice shavasana will infuse your day with new energy and increase your positivity!

Interestingly enough... There is another 21 Day Vegan Kickstart Program starting this January 2nd as well... and it's not too late to sign up! 

Perhaps your diet fell off the wagon during the holiday season... I know ours certainly did!   
oops!  (Too Many Bon-Bons for sure!)
If you are anything like us... you might have woken up this morning feeling like you could use a good cleanse, and with a strong determination to eat more healthy, and clean up your act! 
This is a great way to start! 
Sign up and get daily recipes, meal plans, videos, and a community to help support your new healthy food choices! 

Let's Do It Together and make this month an AMAZING start to 2012!

Our second pro-tracked modular Yoga Education & Teacher Immersion Program starts January 13th!
We invite you to sign up for One or ALL of the modules.  If you have a desire to deepen your understanding and practice of Yoga, we have created a series of informative workshop weekends that we know you will gain huge benefit from.  This is an wonderful opportunity for self-growth.  We hope you will join us!

We have some incredible workshops coming up this year starting with Certified Ashtanga Yoga Teacher, David Garrigues, who will be with us March 23-25, followed by Ashtanga Yoga Icon, David Swenson, who will be here for ten full days starting July 20-29. 

These are two teachers we know you will love as much as we do, and we hope you will set aside both the time and resources to join us in learning all that you can from their wealth of wisdom, and years of experience in this practice!

Our beloved teacher and Yoga Master Sri. O.P Tiwari has also promised us that he will visit again this year, and will teach a workshop for our students while he is here!  So... stay tuned as we will post the dates as soon as he confirms his travel plans.

Well, that's what we're looking ahead to as we take some time to stop and pause today... we hope that you are as excited as we are, as you begin to plan and anticipate what awaits you and your practice of yoga in the year 2012!


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