Merry Christmas!
Happy Hanukkah!
Let's Celebrate the coming of the LIGHT together!
Darkness Be Gone!
The days are about to start getting longer once again, as we all settle in for a little time of Rest & Relaxation with family & friends! Ashtanga Yoga Victoria will be taking some time to Chill from December 24 - 26, but we'll be back with Bells On come Tuesday December 27th!
We had a sweet little Christmas Gathering with many of our amazing students this past week!
A HUGE thanks to the talented & beautiful Laura Harris, who hosted the party this year. I think I speak for everyone, when I say... "It was so much fun!" It was a great opportunity to actually talk to the people you sweat beside daily in class, and also for us to hang out with everyone who was able to attend this year. Santa's little helper was there making a list & checking it twice... so watch out for what shows up in your stockings come Christmas Morning!
Thanks to everyone who brought delicious food & treats and made the party memorable! As well... We missed all those who couldn't come... and we look forward to celebrating with you in the New Year!! There will be more festive moments for sure!
As we turn to 2012... We are excited to welcome many new students to our beautiful Yoga School situated in the heart of downtown Victoria - Market Square. We love it here, and we know you will too!
It is hard to believe that it was one year ago now that we opened our doors in this great space!
Every day as we practice and teach, we feel so blessed to be apart of such an amazing community - we are surrounded with some of the best people in this city, and it just keeps growing!
May 2012 be the best year yet - for everyone and for Ashtanga Yoga Victoria!
For those who want to delve even deeper into the practice and study of Yoga, we will start teaching our EDUCATION IN YOGA course starting JANUARY 13th at Ashtanga Yoga Victoria.
These classes are offered on the weekends, and if you attend all the modules, you can qualify for a 200 Hour Teacher Training Certificate. Please read our details about Yoga Education for more Information.
We wish you all the best in 2012 & look forward to growing with you more & more!
Love & Light
Namaste
Om
Happy Hanukkah!
Let's Celebrate the coming of the LIGHT together!
Darkness Be Gone!
The days are about to start getting longer once again, as we all settle in for a little time of Rest & Relaxation with family & friends! Ashtanga Yoga Victoria will be taking some time to Chill from December 24 - 26, but we'll be back with Bells On come Tuesday December 27th!
We had a sweet little Christmas Gathering with many of our amazing students this past week!
A HUGE thanks to the talented & beautiful Laura Harris, who hosted the party this year. I think I speak for everyone, when I say... "It was so much fun!" It was a great opportunity to actually talk to the people you sweat beside daily in class, and also for us to hang out with everyone who was able to attend this year. Santa's little helper was there making a list & checking it twice... so watch out for what shows up in your stockings come Christmas Morning!
Thanks to everyone who brought delicious food & treats and made the party memorable! As well... We missed all those who couldn't come... and we look forward to celebrating with you in the New Year!! There will be more festive moments for sure!
As we turn to 2012... We are excited to welcome many new students to our beautiful Yoga School situated in the heart of downtown Victoria - Market Square. We love it here, and we know you will too!
It is hard to believe that it was one year ago now that we opened our doors in this great space!
Every day as we practice and teach, we feel so blessed to be apart of such an amazing community - we are surrounded with some of the best people in this city, and it just keeps growing!
May 2012 be the best year yet - for everyone and for Ashtanga Yoga Victoria!
So... 2012... Let's Kick Off the Year with a BANG! Let's get started on the Right foot!
In the traditional Mysore Style of practice, a student would typically practice 6 days a week.
Usually Saturdays are taken as a days of rest from the traditional Ashtanga Yoga asana practice, as well as Full & New Moon days, so most months every other week is a 5 day practice week.
We want to challenge you to take on this traditional method of practicing Ashtanga Yoga - Mysore Style - for the full month of January 2012!
Starting Monday JANUARY 2nd - Challenge yourself to commit to a traditional 6 day / week Yoga Practice!
You can come to our Mysore Classes held Monday - Thursday in the mornings from 6am - 9:30am or in the evenings from 4pm - 6:30pm... and if you can't make it to one of the Mysore Classes then come to one of our "guided" classes either at Noon or in the evenings at 6:30pm!
There is lots of opportunity for you to fit your practice of yoga into your day!
Fridays, Saturdays, and Sundays, we have several "guided" classes for you to choose from, to make up your traditional 6 day / week practice!
You can see our full Schedule for 2012 on our website!
(And if that's not enough... You can also find us at our Johnson Street neighbours lululemon on Sunday evenings at 7pm - teaching the community classes throughout the month of January!)
Don't worry... there are a couple Moon Days in there for you to take extra rest!
Monday January 9th & Monday January 23rd - Two Long Weekends in a month!
How Lucky!
So - There it is... Our Challenge to You & to Ourselves - to make it Happen starting this January - A NEW YEAR - 2012!
Let's turn our minds to things of a Higher Nature, to our True Spiritual Purpose here on the planet, and use this opportunity to Focus on the real practice of Yoga, to raise our consciousness and increase our awareness as we embrace another year! It's going to be GREAT!
For those who want to delve even deeper into the practice and study of Yoga, we will start teaching our EDUCATION IN YOGA course starting JANUARY 13th at Ashtanga Yoga Victoria.
These classes are offered on the weekends, and if you attend all the modules, you can qualify for a 200 Hour Teacher Training Certificate. Please read our details about Yoga Education for more Information.
We wish you all the best in 2012 & look forward to growing with you more & more!
Love & Light
Namaste
Om
